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Your Journey Starts Here
KICKSTART YOUR JOURNEY WITH A PERSONALISED FITNESS, NUTRITION & HABIT PLAN DESIGNED TO GET YOU MOVING, MOTIVATED, & BACK IN TUNE WITH YOUR GOALS.
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KEEP THE MOMENTUM GOING. BUILD STRENGTH, CONFIDENCE & CONSISTENCY AS YOU TAKE YOUR TRAINING TO THE NEXT LEVEL AND REALLY start to SHINE.
EXPERIENCE A FULL TRANSFORMATION- PHYSICALLY, MENTALLY, & EMOTIONALLY. tHIS PHASE SETS YOU UP TO MAINTAIN RESULTS FOR THE LONG-TERM.
exclusive
clothing*
whatsapp
support
home or gym workouts
wellness
focus
habit coaching
progress
tracking
nutrition guidance
custom training plan
*Exclusive Waking Life clothing — a baseball cap with the 12-week plan, and both a hoodie and cap with the 16-week plan — available only upon successful completion of the respective programme.
what's included?
From personalised training programmes and tailored nutrition guidance to habit-building support and 24/7 accountability — you’ll have everything you need to stay motivated, make real progress, and achieve your goals with confidence.
loyalty discounts
referral
reward
1-hour Sessions
A full session of personalised training, guidance, and support to help you build strength, improve technique, and make consistent progress toward your goals.
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